Rosa Parks #WellnessWednesday Since it is Women's Month, #WellnessWednesday is for Rosa Parks, the "Mother of the Civil Rights Movement."
Gwaenchana #WellnessWednesday How are you, Iskx? Whatever you're feeling right now, there are a few things I want to say: you're okay, you're fine, gw...
Self Care #WellnessWednesday It's okay to ask for space from otherworldly thoughts that overwhelm us. Take the space that you need and come back stro...
Exam week #WellnessWednesday Exam week is almost over, and we're transitioning to the next semester in a few weeks. Keep in mind that exam results do...
New Year #WellnessWednesday It is fair enough to listen to the predictions for this new year, but following them is another thing. Create your goals...