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Celebrating Women’s Month with #WellnessWednesday

This month, we honor the incredible legacy of Rosa Parks, the courageous woman often referred to as the “Mother of the Civil Rights Movement.”

In 1955, Parks made history with her brave act of defiance when she refused to give up her seat to a white passenger on a segregated bus in Montgomery, Alabama. Her arrest sparked the Montgomery Bus Boycott, a pivotal event that played a key role in the fight against racial segregation and discrimination in the United States.

Parks’ unwavering courage and activism not only challenged the status quo but also inspired a nation to strive for equality and justice. She remains a powerful symbol of resistance and a testament to the enduring struggle for civil rights.

Let’s take this #WellnessWednesday to reflect on her remarkable impact and draw inspiration from her legacy. Together, we continue to work towards a more just and equitable world.